I'd like to publicly welcome new boot campers...
- Alisa Davis
- Diane Davis
- Pim Jelinek
- Gwen Wurm
- Danielle Craycroft
- Mary Kerr
- Fabby Benitez
WELCOME!!!
Here's today's workout...
12 Pushups
15 DB Curls
30 Jumping Jacks
Walk/Jog
12 Dips
15 Tube Curls
15 BW Squats
Walk/Jog
15 DB Shoulder Press
20 Second Plank
20 Crunches
Walk/Jog
Static Stretching :)
