30 Jumping Jacks
Your Max Pushups
30 crunches
30 crunches
20 Second Regular Plank
20 Pike Ups
30 Jumping Jacks
15 Second Side Plank
2 X "The Stairs"
Jog
About Huntington Beach's Top Personal Trainer
- Mark
- Huntington Beach, CA, United States
- Hi! Welcome to my blog. My name is Mark Mancilla and I'm a certified personal trainer, weight loss expert, author and owner of Max Body Fitness. I've been helping Huntington Beach residents get in shape for years and I'm looking forward to helping you achieve the body you've always wanted.