15 - DB Thrusters
16 - 1-Leg DB Curls
1 X "The Lines"
Jog
12 - Pushup w/ rotation
15 - Alternating DB Punches
15 - Second balance
Jog
12 - Front Raises
14 - Lateral Lunges
15 - MB Rotations
About Huntington Beach's Top Personal Trainer
- Mark
- Huntington Beach, CA, United States
- Hi! Welcome to my blog. My name is Mark Mancilla and I'm a certified personal trainer, weight loss expert, author and owner of Max Body Fitness. I've been helping Huntington Beach residents get in shape for years and I'm looking forward to helping you achieve the body you've always wanted.