15 MB Squats
4 X "The Rings"
BO DB Rows
16 Alternating Lunges
30 Half Jumping Jacks
20 High Rows
16 MB Lateral Lunge
Jog Forward/Backward
About Huntington Beach's Top Personal Trainer
- Mark
- Huntington Beach, CA, United States
- Hi! Welcome to my blog. My name is Mark Mancilla and I'm a certified personal trainer, weight loss expert, author and owner of Max Body Fitness. I've been helping Huntington Beach residents get in shape for years and I'm looking forward to helping you achieve the body you've always wanted.