20 - Rows
15 - DB Tri. Extensions
40 - Skips (Jumprope)
20 - Swims
15 - DB Kickbacks
1 X "The Lines" S/B
20 - Band Pulldowns
15 - 1 L Dips
30 - Crunches
Jog F/B
About Huntington Beach's Top Personal Trainer
- Mark
- Huntington Beach, CA, United States
- Hi! Welcome to my blog. My name is Mark Mancilla and I'm a certified personal trainer, weight loss expert, author and owner of Max Body Fitness. I've been helping Huntington Beach residents get in shape for years and I'm looking forward to helping you achieve the body you've always wanted.