8 Recline Pull
15 BW Squats
40 Jumprope
20 Band Rows
12 BW Dips
4 X The "Tires"
12 High Rows
15 Tricep Tube Extensions
6 Each Side Step-Ups
Be READY!
P.S. Having snacking issues, I'm going to write
a blog tomorrow on this topic so stay tuned!
About Huntington Beach's Top Personal Trainer
- Mark
- Huntington Beach, CA, United States
- Hi! Welcome to my blog. My name is Mark Mancilla and I'm a certified personal trainer, weight loss expert, author and owner of Max Body Fitness. I've been helping Huntington Beach residents get in shape for years and I'm looking forward to helping you achieve the body you've always wanted.